Available in sizes XS-XL (view full description for size chart).
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This form-fitting, sublimation tank top is a must have! Each top is cut and sewn in-house after printing, giving you a true all-over design.
- Imported fabric: 82% polyester/18% spandex
- Fabric weight: 6.61 oz/yd² (224 g/m²)
- Printed, cut, and hand-sewn by our in-house team
- Material has a four-way stretch, so fabric stretches and recovers on the cross and lengthwise grains
- Made with a smooth and comfortable microfiber yarn
- Top sits just below the hips
- It has a dipped hem, which means the back is slightly longer than the front
Freestyle yoga is a sequence featuring a smooth, continuous flow of movement which includes warming up, stretching, cardio, cooling down and relaxation.
Recommended for ages 12+
Classes are $12 for a walk-in, but I do offer packages as well. You can purchase 5 classes for $50 or 10 classes for $90. I only accept cash or checks at this time. If you are a member at Julie's Fitness, walk-ins are $10, 5 classes are $45 and 10 classes are $80.
Please plan to arrive 15 minutes prior to the class start time to setup and make payment arrangements.
What to bring/wear: general exercise attire is recommended. Personal yoga mats are encouraged, but some are available in the studio. Also, please bring a water bottle to stay hydrated!
Wednesday 7:45 am - 8:45 am 7:15 pm-8:15 pm
6:15 am - 7:15 am
Sunday 4;00 pm - 5:00 pm
No yoga, morning class only on Weds., Aug. 21. First day of school!
***Private sessions available upon request.
Please contact me with question or clarifications!
April 7, 2015
"Sheila does an amazing job presenting yoga to new enthusiasts and experienced yogis. I enjoy the various sessions that can range from needed stretching to sweat provoking workouts! I wish she was still teaching in Toledo but attempt to get to Whitehouse as often as possible!"