Freestyle yoga
is a sequence featuring a smooth, continuous flow of movement which includes warming up, stretching, cardio, cooling down and relaxation.
Recommended for ages 12+
Classes
are $12 for a walk-in, but I do offer packages as well. You can purchase 5 classes for $50 or 10 classes for $90. I only accept cash or checks at this time. If you are a member at Julie's Fitness, walk-ins are $10, 5 classes are $45 and 10 classes are $80.
Click here to view class schedule
Please plan to arrive 15 minutes prior to the class start time to setup and make payment arrangements.
What to bring/wear:
general exercise attire is recommended. Personal yoga mats are encouraged, but some are available in the studio. Also, please bring a water bottle to stay hydrated!
Class Schedule
Wednesday - Sheila
7:45 am - 8:45 am
Thursday - Sheila
7:15 pm - 8:15 pm
Friday - Sheila
6:30 am - 7:30 am
Sunday - Sheila
4;00 pm - 5:15 pm
.REMINDER: Class this Sun, Feb. 14 and next Sun, Feb. 21, will be 4:30-5:45 PM.
***Private individual or private group sessions are available upon request.
Please contact me with questions or clarifications!
Join us once a month this summer for a unique
one hour outdoor yoga experience in the vineyard.
A portion of proceeds will be donated to local charities.
Thursday, May 28 - The Good Shepherd Animal Sanctuary
Thursday, June 25 - Growing Hope Farm
Thursday, July 30 - HOOVES
Thursday, Aug. 27 - Advocating Opportunity
*New - Thursday, Sept. 10 - The Nest, Bowling Green
All sessions are Thursday evenings
and begin at 6:30pm.
Wine and beer served after the yoga session.
RAIN OR SHINE!
(Indoor Space Available)
at Majestic Oak Winery
13554 Mohler Road
Grand Rapids, OH 43522
majesticoakwinery.com
$20 per person
-Includes a glass of wine or mug of craft beer -
Be surrounded by flowers, fresh air and mother nature while working your way through a relaxing yoga class at a fresh-cut flower farm located on scenic South River Road between Waterville and Grand Rapids.
Hosted at GardenView Flowers (11160 South River Road, Grand Rapids, OH 43522)
$30 per session (cash or check) includes:
• One-hour yoga instruction by Sheila Watson, Owner of Bee Free Yoga
• Ticket to pick a bouquet of flowers in the U-Pick Flower Garden
Tuesday, June 30 at 6:00 pm
Saturday, July 11 at 8:30 am
Tuesday, July 28 at 6:00 pm
Tuesday, August 4th at 6:00 pm
Saturday, August 15 at 8:30 am
Tuesday, August 25 at 6:00 pm
Saturday, September 12 at 8:30 am
Tuesday, September 22 at 6:00 pm
Participants are encouraged to bring their own mats
and water bottles, but bottled water will be available.
We are limiting each session to 20 participants to ensure ample space for the class and garden exploration; participants of our weekday sessions will have exclusive after-hours access to the garden, ensuring extra room between guests.
If heavy rain or threatening weather is forecast, participants will be notified of potential cancellation in advance of class and offered an opportunity to transfer
their ticket to a future session if pre-purchased.
Contact Us
Bee Free Yoga is located in Julie's Fitness Studio in Whitehouse, Ohio
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Bee Free Yoga, All Rights Reserved